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Get started by filling out our contact form, scheduling a consultation, or emailing me directly at tristan@balancedgrove.com.

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Accepting new virtual clients throughout Florida.

Booking Now for In-Person Services in Fort Lauderdale starting Feb 2026!

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follow along @therapywithtristan

✨ Stepping into a new year can bring pressure to “fix” ourselves or have it all figured out. But the truth is, healing isn’t a to-do list.

This year, your job isn’t to be perfect. It’s to notice what your body and mind

✨In-Person Therapy Begins January✨

I’m beyond thrilled to share that I’ll be offering in-person therapy sessions in the Fort Lauderdale area starting this January!

Being in the same room allows for grounding, real-time support, and subt

a gentle reminder that your inner child is so proud of you🤍

If I could talk with this little girl, I just know she’d be absolutely amazed by where we ended up in life despite all of the challenges🥹

saw this trend from @sitwithkelly and had

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